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Now That I have You Here Lets Talk 3 Very Special Days...
What If I Told You I Could Change Your Life in Just 3 Days...
Click the Video Below Now to Learn How
It's September Already And It Feels like the year is....
Quickly Slipping away...
You know for many of my patients past and present there are things, issues that just don't seem to go away. For some it is pain, physical and/or emotional, for others it could be fertility or menopause or just struggling to make change in life - to find a way forward...AND it can be really frustrating - and that is putting it mildly. Could this be you?

You may even be looking for a solution. Perhaps you made a new years resolution; to lose weight, to change your job, to exercise more, to work on relationships, to get that heat under control, to start yoga...

But, no matter how many new years resolutions you make, no matter how hard you think about or even try things, you have a real sense that nothing is working, that any gains made seem to be in the past and taken over by a step in the wrong direction...
I Get It, Life Gets In the Way...Right?
Sure Does. I Wonder What You Think of When I Say, 'Lets Go on Retreat?'
But Dr Perry,  I just don't have the time to get away!
This is the most common objection I hear. I get it. I hear it all the time in the clinic. I have caught myself saying it too. But let me call you on it, it is a cop out. Look, I have run long retreats in the past, 5 and 7 days and I think they were too long, so I have made it really easy. Trust me for now, but this question will be answered shortly and I have to say, you and we and me have time for all sorts of things, it is not about having NO time, it is about what we do with the time we do have...so quit making that one an excuse.

Isn't Bali full of drunken louts?
NO! That is a perception and it is true for some parts of Bali, especially around parts of Kuta and some of the other beaches. But you could point to Kings Cross in Sydney and say that it's true of ALL of Australia which is plainly false. We take you on retreat to Ubud, in fact we go just a little further up the mountain to our retreat centre where we have nothing but the forest and its sounds, the flow of running water and our beautiful staff to look after us...Bali is NOT what you may think...in fact a false perception was the reason I had never been to Bali myself until I realised I may just be wrong. AND I was...

I felt the same as you, time poor, negative about Bali and retreats in general...
If you are feeling unsure, that is normal, I did too. I was negative about taking a break even though I knew I desperately needed it. I was very anti-Bali, thats for sure...and a bit 'iffy' on the whole retreat thing too...
AND Then I Did It Anyway...AND I Discovered A Secret I Had Not Known...
I was run down and desperately in need of a break, not just a holiday, I had those in the past...

So, I swallowed my insecurities about going, packed up the family and off we went...

And I didn't just go on holiday, I got way more than I bargained for and in an amazing way and not only that is started something that I have been sharing with others ever since and I want to share it with YOU  too!
The Day Everything Changed...
The Reason a 3 Day Retreat Will Change The Course of 2019!
I never wanted to go to Bali, I had all sorts of preconceived ideas about it, but not really based on anything other than things I had heard. I also needed a break, desperately! So I packed up my family and headed off. Surprised is an under-statement! I was shocked to fall in love with Bali. I was shocked at how I felt being there and that time really seemed to slow down and that stress seemed to just roll away and dissolved into nothing and that I was my most creative in many many years...

And I thought about how I could spend more time in Bali and how to introduce others and how I could combine that with the clinic and I started to imagine all kinds of powerful ways of moulding the 2 together. So in 2014 I launched Ganesha Retreats in Bali. It was amazing! I was so full of enthusiasm and the people we took loved every minute of our time together on Retreat in Bali. 

But it wasn't quite right...and I think it was just too long. The retreat had all the right elements. Massage, meditation, amazing food, one on one coaching, acupuncture, everything...but after 7 days we were tired...it was too long. 

So I ran 5 day retreats. Still tired and still too long...and that is when it hit me, it was my epiphany moment...You know what that is like, when the answer just seems to hit you...

What about 3 days??? Could that work

So in November 2018 I ran the first 3 day Retreat...it was AMAZING!. I reckon I found the sweet spot. Leave Friday night and arrive in the dark. Wake to the forest, the pool and the beckoning abundance at first light! 

AND that is when I realised that the Retreats had truly arrived at a time and a place where magic could really happen...RELAX - REFRESH - RENEW - and awakening positive change was possible and all in a long weekend! Wow

It is exactly this kind of Aha moment I was looking for...and having just returned from an incredible 3 Days of Awesome, I am ready to go again and I want You to come with me. 
Dr Alex Perry CMD
My name is Alex, I am a Chinese medicine doctor and director of The Perry Centre, Canberra's leading natural women's health clinic and Founder of Ganesha Retreats. 

Join me for 3 Days that could change everything! Need a break, struggling with health or other stuff, work your way through the information on this page and look forward to seeing you on retreat. 

Places are limited so register today and see you on retreat in May!
How would it Feel To Find a Way To Improve Your Health & Wellbeing AND Do It in Just 3 Days?
The answer is, well...pretty Amazing...AND You can...I have seen it over and over again, including in the weekend just gone. Here is how it is possible. We take you on retreat, now that is a funny word to use and may already be conjuring up some interesting and possibly negative images for you, but let me explain what I mean by Re-Treat.

The cheeky side of me wants to say that its like having a Treat, finding it so good you Do it again!. Its a bit like Re-tweeting (not that I'm much into that), taking a message or an experience and because it was so good the first time You do it again. That has certainly been the case with me;)

But more seriously, a Retreat is about making a strategic move away from your comfort zone. I do not think it's about running away, but it is and ought to be about carving out a niche, a space and a place and a time to really make change. You see, I think we have a mis-understanding and its genuine, the idea that we CAN go on retreat at home or even on a regular holiday. The problem is that at home we have all the distractions and stresses of life that are always there, nothing is different...and because of that I am convinced that it's just NOT possible to retreat @home. 

Likewise on a holiday - now don't hear me wrong, I love holidays, they are awesome...BUT, have you ever had the experience of going on holiday and finding it takes the first week to unwind and relax and be really ready for the holiday only to find you are already back at work!!! That has happened to me heaps...in fact if I am honest and I like to be, pretty much every time I have ever been on holiday...it just doesn't cut it and it feels like I need a holiday from the holiday by the time I get back home. Do you know what I mean???

AND that is when I discovered the power of a strategic, planned and guided Retreat, the carving out of a space and a time and a place to focus on - RELAX - REFRESH - RENEW - to facilitate and create lasting change, not just on retreat, but as a springboard for the future You...that is the power of Retreat and THIS is how we do it...

We take you to a  beautiful place away from home. 
We take you to a place that is abundant and naturally awe inspiring
We take you to a private place away from the hustle and bustle and distraction of 21st Century life
We facilitate Retreat through gorgeous food
We facilitate Your Retreat with daily massage, yoga and relaxation
We help to unlock the power of Retreat with conversation and treatment
AND we do it by building a small community around you to support and nourish the most important person on retreat...YOU

This is how we facilitate and help you to create the change you need in your life...we don't do it for you, but we guide you as much or as little as you need and leave all the Retreat to us so, that You can focus on, well, You..and how often does that happen? Ever? Never for most people in my experience!

AND because we have been doing this for a number of years I know what works, I know what helps to facilitate change and to improve health and wellbeing, whatever your needs are. The Retreat does not complete the work, but it starts it in a very real and powerful and lasting way and that is what a Retreat is and what a Retreat does and it will work for You too. 

I want to make it really easy for you to make the decision to come. That is why 3 Days is the sweet spot. Long enough to do the work and short enough that it does not require a long time commitment or long holidays. And there is something funny that happens to time in Bali, I can't quite put my finger on why it happens, but it always does! 

Time gets longer...perhaps its because we slow down and reduce distractions. Perhaps it's because of the slight time difference. Perhaps its because of the location. Perhaps it is because of the treatment. Perhaps its because of the amazing nourishing food and conversation and community...BUT I suspect it is a combination of all of those things...what I can say is that it always happens, for me the 3 Days on Retreat seems like 3 weeks AND it is time enough with our help to RELAX - REFRESH - RENEW - and to facilitate change in a way that will help you to spring board to a better future You. 
And That is Why I Run These, Because It Creates Such Wonderful Change AND Momentum and it Can For You Too...
Lets Get you some more information ...
RELAX - REFRESH - RENEW
In Bali, here is what you get...
Bali RELAX - REFRESH - RENEW - 23 - 24 - 25 November, Places are limited. 
We are very excited to have you join us on this 3 Day transformational journey. If you are ready to make change, not in a short term or a mundane way, but do it with a real sense of purpose this Retreat is for you. 
This is Way More Than a holiday, Let Me Tell You What is Included...
Lead by Dr Alex Perry CMD...
You just can't buy this kind of experience. Being guided through the Retreat is arguably the most valuable component. I am going to take you on a journey of change, share my experience and encourage you on your journey. As part of your Retreat you will get 30 mins. one on one with me to talk through any specific issues to give you a chance to let me know how best to tailor the retreat to you. Without this guidance a retreat is just a holiday, with Dr Perry - Your Retreat takes on REFRESH - RELAX - RENEW. 
Magnificent Twin Share Accomodation...
Where we stay is so important and that is why I have combed Bali for the best Retreat locations. This is a vital part of your experience. You will arrive in the dark on Friday night and wake at first light to experience just how incredible your room is and the view that awaits you. 

There is no need to go anywhere, this is private and secluded and beautiful, the best place to get the most from being on Retreat...
Daily Balinese Massage...
A big part of making change is to get your body to Rest, to Relax in order for renewal to take place. There is nothing quite like Balinese massage to melt the cares and stresses of life away. 

Daily massage is included. Experience Balinese massage as an integral part of being on Retreat with us...where the body goes the mind will follow...so we take your body to bliss and allow change to come...
Daily Movement
Start the day by moving your body, get everything flowing...no experience necessary, we will guide and teach you to get the most from it. A great way to stretch, to calm and centre your mind and prepare for the day ahead. 

End the day with relaxation. The best way to prepare your body for renewing sleep. Making change during the day and nourishing overnight. 
Daily Relaxation
Guided relaxation is one of the most powerful ways to end your day on retreat. It helps the body and the mind assimilate the days activities and prepare you for amazing sleep. Justine leads us in guided relaxation and some gentle Yin Yoga to complete our days. Relax - Refresh - Renew is even more powerful with guided relaxation at the end of the day. 
Beautiful Local Food, Yum!!
I have to say that one of my favourite things is the food. Our chef will prepare local food that is fresh and super tasty along with tea and coffee and a range of seasonal fresh fruit. This last retreat I introduced some fruit that our guests had never had and I knew that they would love...mangosteen and rambutan and snake fruit and dragon fruit...so good. It makes such a difference to be sustained by amazing food. We can cater for different food needs and tolerances also. 
Transfers to and from the airport...
All your ground transport during the Retreat is included. While you will see lots of people and families on motorbikes we will collect you in comfortable mini vans. My friend Ketut looks after our transport. He is a local and knows the Balinese roads like the back of his hand. 

Being picked up and dropped off takes the stress out of finding transport!
And, to make sure you get the very most from your Retreat I have included these exclusive bonuses!
Bonus 1 - Balinese Cultural Experience
Experience some local culture...
I love the Balinese culture, the sounds, the sights and the smells...we will head into Ubud, the cultural capital of Bali and experience some Balinese traditional dance at one of the local temples...it is a great night out and an opportunity to mix with the local culture. 
Bonus 2 - Walk the rice fields...
Get amongst the fields...
One of my very favourite things to do is walk in the rice fields. There is something very special, very abundant and very reflective of change that happens in nature. The Balinese have mastered agriculture in their land over many hundreds of years, we will guide you in a way that helps you not just understand local culture and customs, but that will aid in your transformation to RELAX - REFRESH - RENEW...
Going on Retreat is Not About Going On Holiday, It IS About Making Change, About Relax - Refresh - Renew...
But I can't Take Everybody...
Places are Limited and we go in November. 

Enter your email below to get your FREE ticket to one of our upcoming information sessions and BONUS free yoga class just for for registering today. 
A guarantee that keeps on giving...
Now, you might be thinking this all sounds too good to be true...Well, I am happy to stand by just how good our Retreats are. If you come, and work with us on retreat and don't for any reason feel like this 3 Days was worth it, I will personally treat you for free in my clinic for the rest of 2019, I reckon that is pretty fair.
I am glad you are here....
Let Me Sum Up What You Get and Why You Should Come on Retreat with Me...
I have been serving in my local community since 2006. I have seen so many patients in my clinic be healed and make incredible change in their lives. To fall pregnant and start or grow their families, to be relieved of pain and injuries, to have better birth outcomes and to improve mental health conditions and everything in between. 

I am by nature someone who wants to serve and use my gifts to help you which is why I am always trying to find ways to better serve. 

Retreats were really born from the desire to serve and it has been my experience that our Retreats are an incredible way of kick starting change, of recognising areas that need work and making a strategic and powerful move towards making that change that doesn't just resonate while on Retreat, but that builds a launch pad for future and continued growth in the times to come...AND that is what makes it so powerful. A guided, supported, nourishing way to create lasting change, NOT just a new years resolution, but a powerful tool that has massive benefit..that is why I would love you to join me. 

Our Ganesha RELAX - REFRESH - RENEW - Retreats are a powerful change maker and included is 3 Days lead by me, Dr Alex, this is what I do best, lead and guide and be a facilitator of change. I know Bali really well and how to integrate the 3 Days in a way that best benefits you. 

All your beautiful accomodation is included as is daily Balinese massage to melt away your stress and put your body in a state of bliss. 

Daily movement and relaxation are included. We know the benefits of yoga, of moving your body and aligning your senses...while relaxation puts your body and mind in a state ready for refreshing and renewing sleep. 

All your food on retreat is included. Our private chefs cook beautiful Balinese food with local ingredients to excite your taste buds and nourish your soul (and belly). Balinese coffee and tea and fresh local in-season tropical fruit is also included. (The food is one of my personal highlights!)

All transfers and transport is included, save you trying to get to and fro...

And a very special Balinese cultural experience, traditional music and dance at the temple in Ubud and we conclude our time with a guided walk through the rice fields. What could be better than getting out into nature and seeing the abundance of local agriculture, rice, marigolds, chilies and more.

But the Retreat is not about the individual components, the value is in the overall experience. Let me take you on a 3 Day journey that will spark the sort of change you have been looking for, to Relax - Refresh - Renew, to facilitate positive change in a way that builds for you a launchpad for the rest of 2019! 

I would love you to join me in November. But first come to one of our information sessions. You are still reading this page so I know you are interested. There are 4 information sessions coming up. 

Enter your Email into the box below. I will send you FREE tickets to the information session and you can book in for which one best suits. If you are local you can come in person, but if you are distant yu can join us on line. All of the details will be sent to your inbox as soon as you register. 

AND, because we care Justine has said i can put a FREE Yoga class in your inbox too, as a way of saying thanks for registering. 

It is going to be awesome. BUT there are only a limited number of places so make sure you come along to the information session. We can'y wait to meet you!

Dr Perry.

Dr Alex Perry CMD
The Perry Centre
Ganesha Retreats Bali
But I can't Take Everybody...
Our information sessions start very soon. So make sure you register today. Our retreats sell out and we only have limited seats so make sure you register now for an info session. And bonus FREE yoga class when you do... 
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